Discussie: Zumba - Fitness

Zumba - Fitness


Zumba is een fitnessprogramma dat is gebaseerd op Latijns-Amerikaanse dans, zoals de salsa, merengue, axé, samba en cumbia.
Het is opgezet door Alberto 'Beto' Perez, een Colombiaanse danser en choreograaf uit Miami.
Bij zumba doe je fitness-oefeningen op muziek, vergelijkbaar met aerobics.
De naam zumba komt uit het Colombiaans-Spaans, waar het zoveel betekent als
snel bewegen en lol hebben.


Zumba Power (Rapido)

part1
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part2
MEGAUPLOAD - The leading online storage and file delivery service

Zumba Beginners (Principiantes)
part1
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part2
MEGAUPLOAD - The leading online storage and file delivery service
part3
MEGAUPLOAD - The leading online storage and file delivery service

Zumba Advanced (Avanzado)

part1
MEGAUPLOAD - The leading online storage and file delivery service
part2
MEGAUPLOAD - The leading online storage and file delivery service
part3
MEGAUPLOAD - The leading online storage and file delivery service
part4
MEGAUPLOAD - The leading online storage and file delivery service
part5
MEGAUPLOAD - The leading online storage and file delivery service

Zumba Abs, Buns and Thighs (Abdominales, Gluteos y Piernas)

part1
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part2
MEGAUPLOAD - The leading online storage and file delivery service
part3
MEGAUPLOAD - The leading online storage and file delivery service

Zumba Fitness Music



01 (5:50) C'mon And Dance
02 (5:19) Quien Baila, 'quien Goza'
03 (5:40) Zokalypso
04 (5:00) Ya Llego
05 (4:23) Muevete Pa' 'ca, Muevete Pa' 'lla
06 (4:36) Zamba Zumba
07 (4:28) Zumba Kumbia
08 (4:57) La Fiesta
09 (4:59) Mira-La
10 (3:34) Zumba Te Va A Mover
11 (3:39) Aromuzak
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Zumba - Basics & 20 Minutes Express


Introduction & Basics

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part2
MEGAUPLOAD - The leading online storage and file delivery service
part3
MEGAUPLOAD - The leading online storage and file delivery service
part4
MEGAUPLOAD - The leading online storage and file delivery service

20 Minutes Express

part1
MEGAUPLOAD - The leading online storage and file delivery service
part2
MEGAUPLOAD - The leading online storage and file delivery service

top van je...dit zocht ik zo lang...thanks meid

You're welcome :D